heart health

Regular coffee drinkers have ‘cleaner’ arteries

4th March 2015

Drinking a few cups of coffee a day may help people avoid clogged arteries – a known risk factor for heart disease – Korean researchers believe. They studied more than 25,000 male and female employees who underwent routine health checks at their workplace. Employees who drank a moderate amount of coffee – three to five cups a day – were less likely to have early signs of heart disease on their medical scans. The findings reopen the debate about whether coffee is good for the heart. Heart effects There is a lot of confusion when it comes to the effect of coffee on heart health. Some studies have linked consumption to heart risk factors, such as raised cholesterol or blood pressure, while others suggest the [More…]